KPJK HDTV TV Guide Listings

Live TV schedule for KPJK HDTV in the Sacrmnto

This is the KPJK HDTV TV schedule for the next 12 hours within the Sacrmnto. You can view other local TV listings by going back to the full TV guide schedule.

8:30 AMFit n Delicious 
Jaime does a morning muscle makeover. Chef Dani Spies prepares an energy bar recipe.
9:00 AMClassical Stretch by Essentrics 
An intermediate workout designed to stretch and strengthen the entire body and also improve posture.
9:30 AMSit and Be Fit 
The importance of strengthening muscles to stabilize the joints and preserve muscle mass.
10:00 AMSamantha Brown's Places to Love 
At the Abbey of the Genesee, Samantha talks with Father Isaac about the history of the Abbey and the popular Monks' Bread that the church's Trappist monks have been producing since the 1950s to help support the Abbey. In Mount Morris, Owner/Chef Melanie Alvarez Santiago welcomes Samantha to Borikén Restaurant, where they sample authentic Puerto Rican dishes and discuss Chef's move to the area from Puerto Rico in 2017 with nothing to her name.
10:30 AMCrossing South 
Fausto Polanco is spotlighted.
11:00 AMMaking Regalia 
Red Skey Whapeppah joins in making a roach spinner.
11:30 AMWild Archaeology 
Jen and Jacob are sent on unique information-gathering missions. While Jen observes sea otters, Jacob snorkels in a sea kelp forest. Later, the team get to witness the power of Heiltsuk nuyems while visiting a traditional Big House, exploring an underground Potlatch site and finding stunning rock art and carvings.
12:00 PMLidia's Kitchen 
Lidia uses fruit to improve both sweet and savory recipes. In this episode, Lidia creates a Cheese Plate with Plum Mostarda & Gnocco Fritto, a beautiful platter of cheese with seasonal fruits and her homemade plum mostarda and fluffy fried bread and served with Prosciutto Cotto.
12:30 PMMy Greek Table With Diane Kochilas 
Diane delves into the ingredients that characterize the cuisine of the Dodecanese islands in the southeastern Aegean.
1:00 PMFlavor of Poland 
One of the most colorful and breathtaking natural landscapes of Poland is found along its southern border. Aleksandra explores the folk art and history of the Podhale region, sampling some of its best delicacies, smoked sheep's milk cheeses, spiced, mulled wine, lamb shank, potato pancakes, sauerkraut soup (Kwaśnica), and much more.
1:30 PMAmerican Woodshop 
Jada Waggoner shares her award-winning way of making and honoring an American masterpiece. Glue and finishing techniques thoroughly explained.
2:00 PMHome Diagnosis 
Moisture is a central instigator of chemistry. Humidity can be used to flush homes. The Lunsfords first introduce the concept of home chemistry and microbiology, speaking with experts to understand its life-giving potential and destructive chemical power.
2:30 PMA Craftsman's Legacy 
A Detroit shop that makes jeans from American-sourced, sustainable fabric is spotlighted.
3:00 PMNative Planet 
Host Simon Baker travels to Namibia to learn why the San people, the oldest culture on the planet, have created a vast conservation area to protect themselves from the outside world.
4:00 PMTears of Our Ancestors 
4:30 PMDemocracy Now!    new  
A daily news program.
5:30 PMDW The Day 
6:00 PMNHK Newsline 
A look at business and global current events.
6:30 PMFrance 24 
A French newscast.
7:00 PMFly Brother With Ernest White II 
Ernest examines a multicultural city of North America during Toronto LGBT Pride celebrations.
7:30 PMRick Steves' Europe 
A tour of the Netherlands stops in Haarlem, Rotterdam and Delft; and explores Zuiderzee, an area of land reclaimed from an inlet. Included: cheese markets; dikes; and windmills.
8:00 PMForgotten Fame: The Marion Miley Story 
Chronicles the life and tragic death of famed Lexington golfer Marion Miley.

How to Watch KPJK HDTV

Because KPJK HDTV is a local broadcast channel, there is a good chance you are one of the 90% of households that can receive this channel for free with a TV antenna. We have a report that shows you what to expect if you installed a TV within your home.

If an antenna doesn't work for you, then live streaming may be the answer. Many live streaming services such as YouTube TV, Hulu Live, Sling and AT&T TV Now have local channels on their service at drastically cheaper prices compared to what your local Cable TV provider offers. Check this report to see if you can stream KPJK HDTV locally.