This is the KPJK HDTV TV schedule for the next 12 hours within the Sacrmnto. You can view other local TV listings by going back to the full TV guide schedule.
|8:30 AM||Yoga in Practice |
Yoga changes one's perspective. Bow Pose and Camel help people move into new experiences.
|9:00 AM||Classical Stretch: The Esmonde Technique |
Miranda teaches how to increase the range of motion with some stretches.
|9:30 AM||Sit and Be Fit |
Exercising barefoot emphasizes somatosensory awareness in the feet throughout the workout.
|10:00 AM||The Daytripper |
Conclusion. A visit to Big Bend National Park in West Texas includes backpacking to the South Rim and climbing Emory Peak. Also: a trip to nearby Terlingua spotlights the town's old mining culture, an old theater and the historic La Kiva bar.
|10:30 AM||Born to Explore With Richard Wiese |
A visit to Sri Lanka, home to one of the oldest civilizations in the world. Richard Wiese discovers the ancient cities and palaces of Anuradhapura which date back to the third century B.C.
|11:00 AM||Creative Native |
|11:30 AM||First Talk |
|12:00 PM||Sara's Weeknight Meals |
Recipes from a book club-picked cookbook, including chicken and prunes; and shrimp tikka with mango chutney. Also features a men-only cooking club called the Barbecue Pit Boys.
|12:30 PM||Ellie's Real Good Food |
The benefits of raw and cooked foods. Included: gazpacho; tomato sauce; wok-charred lettuce and spinach noodle stir-fry with shrimp; and zucchini carpaccio salad.
|1:00 PM||Kevin Belton's New Orleans Kitchen |
Red chili with coffee and jalapeno cheddar cornbread waffle bowl; White beans with shrimp; and black beans and rice.
|1:30 PM||Quilting Arts |
|2:00 PM||Best of Sewing With Nancy |
Features the basics of making a travel trio bag set and other travel gear that are perfect as gifts.
|2:30 PM||Fons & Porter's Love of Quilting |
|3:00 PM||Rez Rides |
Problems paying the rent mean the new body shop and design studio must be shut down, but Brian tries to stay optimistic by tackling an Oldsmobile customization and keeps the crew working on the MG overhaul.
|3:30 PM||Aboriginal Adventures Canada |
The host tackles crab fishing and meets a local artist while exploring Newcastle Island.
|4:00 PM||First Talk |
|4:30 PM||Democracy Now! new |
A daily news program.
|5:30 PM||The Day |
|6:30 PM||France 24 |
A French newscast.
|7:00 PM||Mike Colameco's Real Food |
Koreatown cookbook authors Deuki Hong and Mott Rodbard. Includes Deuki's BBQ restaurant, Kang Ho Dong Baekeong; and cooking a few recipes from their book.
|7:30 PM||100 Days, Drinks, Dishes & Destinations |
Leslie explores Calistoga, California.
|8:00 PM||Cashing In |
Liz nearly loses everything in the second-season finale. Later, Justin must rise to the occasion.
|8:30 PM||Studio 49 |
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